Services
In
Home Training
Get into the best shape of your life in the comfort and
privacy of your own home. Shauna will bring along some pieces
of equipment and put you through a well planned 60 minute training
session geared to your specific needs.
Private Studio Training
Bodyperformance offers a full private one-on-one personal
training studio with the best equipment and instruction available.
Nutritional Consulting
Good nutrition is key to achieving a healthy, lean body.
Bodyperformance will provide you with a detailed nutrition plan
after an in-depth consultation.
Online Personal Training and Online Diets
What if you live outside the Okanagan? We will prepare
an online personal training and/or online diet program specifically for you and
monitor your progress.
We also offer doubles training, group and corporate training,
boot camps and workshops. Contact
Shauna now to get started.
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